Lake Logan Lotus Yoga Camp

Please join us for a transformational weekend on seeing yourself as "the Jewel of the Lotus"

This packed weekend will leave you feeling refreshed, renewed, and rejuvenated.

We will discover that everything you are searching for is already within you.

You ARE the jewel of the Lotus

Join Ruth Ingram and Rosie Mulford for their inaugural “R and R Retreat.” Rosie and Ruth have been teaching together since 2017 at The Asheville Yoga Center. Together they have 63 years of teaching experience. One of the points these two teachers initially connected on was that they don't take themselves too seriously yet they honor the sacredness of Yoga. Both have a deep committed love for the practice but teach from the heart with humor, silliness and joy! Each retreat attendee will get individual attention from both of these seasoned teachers. This will be a retreat full of asana, pranayama, meditation, story telling, hiking, fellowship, self-discovery, and more!

Retreat participants will enjoy a weekend of relaxation and fun, while Ruth and Rosie take care of the rest. Enjoy waterfront time, games, campfires, singalongs, a wide range of yoga offerings including evening practice Friday and Saturday, as well as morning and afternoon practice Saturday and Sunday. Rosie and Ruth will also be offering a workshop taking a deep dive into advanced poses, sound healing and yoga nidra. There will also be a professional photographer helping to capture the magic of the weekend. All meals and snacks are included(alcohol will not be served you can BYOB.) The yoga practices will happen in one main space that you will have access to all weekend.

As a guest you have access to all Lake Logan has to offer including access to Lake Logan’s Lake, boats, lake fishing and hiking trails.

Take time out of your life to relax, pause, reflect, and connect with like minded yogis.

Information

October 17-19 2025
$599 register before 8/17/25
$650 registration ends 9/17/25
Price includes all meals and dorm-lodging
Full payment (nonrefundable) secures your spot, spots are limited.
Main lodging in the Weinhauer dorm at Dorm Pictures

*Extra fee for individual cabins:

Individual Cabins available upon request for an additional $125 per person - double occupancy required (there are two beds per cabin - cabins connect with a door so they can be shared to make it 4 beds)

🧘‍♀️ Retreat Schedule

Friday • October 17

3:00–5:00 PM
🌲 Arrival + Check-In at Lake Logan

5:00 PM
🔔 Opening Circle & Ritual

6:00 PM
🍽️ Dinner

7:30 PM
🌙 Evening Practice: Gentle Movement + Grounding

9:00 PM
😴 Quiet Time / Wind Down

Saturday • October 18

7:00 AM
🌅 Sunrise Yoga + Meditation by the Lake

8:00 AM
🥣 Breakfast

9:00 AM
🤝 Morning Flow
C0-taught by Ruth & Rosie

12:00 PM
🥪 Packed Lunch
Choose your own adventure:

🌲 Group Hike
🛶 Lake Play (canoes, kayaks, paddle boards)
💤 Rest + Free Time

3:30 PM
💪 Asana Play Shop
Inversions + Arm Balances

5:00 PM
🌬️ Evening Circle: Breathwork + Reflection

6:00 PM
🍽️ Dinner

7:30 PM
🔥 Fire Circle
Storytelling, crafts, chanting, and s'mores (yes, there’s a candy bar!)

9:00 PM
🕯️ Quiet Time

Sunday • October 19

7:00 AM
🌅 Sunrise Yoga, Meditation & Breathwork

8:00 AM
☕ Breakfast

10:00 AM
🏡 Check-Out

11:00 AM
🥾 Closing Hike + Yoga Practice with Snack
(Optional: linger longer by the lake and enjoy the grounds

Ruth Ingram

BA, E-RYT® 500, YACEP®- continuing education provider.

Ruth got certified as an RYT-200hr teacher in 2013 and has been teaching regularly ever since. Since 2019 she has taught yoga full time. In 2024 alone she taught 391 classes. In the past 5 years she taught over 2,000 classes. She received her training at Yoga South in Boca Raton, Florida under James Kigar and Judy Weaver. She also completed a 200-hour training in Sivananda yoga. Ruth completed her 500 hour teacher training at The Asheville Yoga Center in September 2019. In 2021 she completed a second 300 hour training with Caroline Wybar. She has continued to train with various teachers and has logged thousands of hours of study, practice and teaching. Studies include sequencing training with Jason Crandall, Rocky Heron and Gillian St. Claire. She has studied anatomy with Tiffany Cruikshank.

Ruth teaches a variety of classes including hot and warm power flow, yin and restore and slow flow. Her style is energizing and motivating. She teaches creative sequences with heart opening themes often connected to yoga philosophy.

In the fall of 2020 Ruth joined the teacher training staff at the Asheville Yoga Center and leads the children’s yoga portion of the 200 hour training and leads 300 hour modules. She has also been a guest teacher in the 200 hour training at Hot Yoga Asheville and Mineral City Yoga in Spruce Pine North Carolina. She has lead continuing education for yoga teachers virtually in the Spreading Your Wings 300 hour training with Caroline Wybar.

In August 2024 Ruth stepped into the role of Lead teacher at Yoga Six Asheville where she gets to lead a fantastic team of teachers.

Ruth has taught kids yoga, seniors, goat yoga, bachelorette yoga, at spas, offices, on retreats, in gyms, and at a variety of different yoga studios. She mentors teachers and loves being a cheerleader for others!

When not teaching yoga or taking class herself Ruth enjoys spending quality time with her husband, two bonus kids and two chocolate labs.

Rosie Mulford

In 1974, Rosie took her first yoga class in Coconut Grove, Florida. Her instructor was Eve Diskin-then the Director of the American Institute of Yoga. During college and for a short time after, Rosie concentrated on her ballet studies, incorporating her yogic knowledge into her ballet exercises. For the next ten years, she began an intense practice incorporating Bikram and The Barkan Method under the guidance of Jimmy Barkan in Fort Lauderdale, Florida. Rosie is certified in pre-natal yoga, Vinyasa Flow yoga, Children’s Yoga,Y12SR, and has her 500-hour ERYT from Yoga Alliance. Her passion lately is teaching the ways in which combining Yoga with the 12 Steps of AA can offer a freedom from addictions in life- after all, we are each addicted to something! Rosie likes to mimic the challenges we face in real life on the mat, practicing how to share compassion and kindness in everything we do. Rosie teachers weekly classes at The Asheville Yoga Center and is currently on the teacher training staff in the 200- and 300-hour program. She is a beloved teacher who makes each student who comes to her class feel welcomed, seen and loved. Her immense wisdom of the body, alignment and sequencing challenge even the most experienced yoga practitioners. Her in depth study of yoga philosophy she teaches in a digestible, fun way.

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